An informative class where we focus on specific movements in Calisthenics. We break down complex exercises in Calisthenics, like Strict Muscle-Up, Front Lever, Back Lever etc. We train various progressions, techniques and drills to strengthen the muscles and muscle-memory needed to perform the exercises. Calisthenics exercises are progressive and can be adapted to your individual level.
Calisthenics exercises are progressive and can be adapted to your individual level.
- Discover new exercises
- Technique Training
- Strength and flexiblity/mobility
- See schedule for day and time
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Become a member or get a clipcard, choose membership. Thereafter book one of our group classes.
Our group classes are approved for wellness grants via ePassi and Actiway.
Updated prices from 01/08/2021