CALISTHENICS KLASSER
Lär dig lyfta och flytta dig själv med styrka, balans och kroppskontroll. Träna Calisthenics med några av Sveriges främsta tränare.
TRY YOUR FIRST CLASS

Learn new movements such as handstands, etc.

Train in a structured way, get stronger and mobile

Teacher-led classes: morning, lunch & evening

Calisthenics Classes

Klasser är en viktig del av vad vi erbjuder på Trainics. Med en maxgräns på 15 personer, är våra klasser formade för att du ska se utveckling, lära dig nya övningar och ha roligt. Klasserna hålls personliga samtidigt som du får motivationen som kommer med att träna i grupp. Vi inspireras och lär av varandra.

HANDSTAND Balance

Handstand srength

calisthenics FOUNDATION

muscle ups

Lower body
Mobility and strength

CALISTHENICS STRENGTH

mobility

STATIC STRENGTH

REVIEWS

"OUR COMMUNITY IS ABOUT EXPLORING YOUR STRENGTH THROUGH SUSTAINABLE BODYWEIGHT TRAINING"

YOUR NEW TRAINERS

Our team has experience in training people with a wide range of backgrounds and experiences. Together we help you cope with what you thought was impossible!

Douglas PT Stockholm Calisthenics

Douglas Ekermark

Trainer

Sabina Zwedberg

Sabina Zwedberg

Trainer

SID PAULSON

Trainer

GÅ MED I VÅRT COMMUNITY

Vill du veta mer?

Träffa en av våra tränare och få reda på mer om våra klasser, utbud och få en rekommendation om ditt träningsupplägg.

Questions & answers

We're located at Torsplan i Stockholm. 800m from St Eriksplan. Adress Solnavägen 3, 113 63 Stockholm.

Close to both buses, metro and commuter trains. It is also possible to park a bicycle outside or park with a picture in the area.

We have classes such as handstand, muscle ups, foundation, mobility and strength. The pass is adapted to your individual level. All sessions are 60 minutes long and are led by experienced trainers.

Absolutely! You do not need to have experience with Calisthenics training to become a member with us. Here we adapt the exercises to your individual level so that you get the most out of each training session. Regardless of whether you are at an advanced level or just want to start training Calisthenics. Everyone is welcome!

Our trainers are Douglas Ekermark, Sabina Zwedberg and Sid Paulson. You can read more about the team and our specialties on the "team" page. Press here

Yes, all our memberships include access to open training during times when the studio is not used for classes. Book directly in our booking app.

Yes, we have two showers that can be used after your workout. These showers are also used as booths to change before class.

We have no commitment periods on our memberships. All our memberships are ongoing memberships with only 30 days notice. You can quit whenever you want.

When you have a membership with "unlimited classes", you can book as many classes and open training as you want per month.

Yes, all our memberships count as wellness. We are connected to the services ePassi and Wellnet.

If you want to pay for your membership per year and use your wellness, please email us at info@trainics.se. 

Absolutely! It is possible to buy 1 class as a clip or book a drop-in directly on the website before you decide on signing up with a membership. here.

Yes, we use the "Wondr" booking app where you can see book classes and see your future bookings in one place. Here you also open the door to the studio.

We accept most cards such as Mastercard, VISA, ICA and on site we also accept some AMEX cards.

BUSS

Välj mellan följande bussar: 3, 6, 58, 77, 507, 598, 697

TUNNELBANA

Gröna linjen till S:t Eriksplan/Odenplan. 8-10 min promenad.

PENDELTÅG

Pendeltåg till Odenplan. 8-10 min promenad.

BIL

E4:an rakt under huset. Parkering på Torsplan eller i Solna.

CYKEL

Cykla från Vasastan eller St:Eriksplan på 3-5 min.