Learn new movements such as handstands, etc.
Train in a structured way, get stronger and mobile
Teacher-led classes: morning, lunch & evening
Calisthenics Classes
Group classes are an important part of what we offer at Trainics. With a maximum of 15 people, our classes are designed for you to see progress, learn new exercises and have fun. The classes are kept personal while you get the motivation that comes with working out in a group. We believe you can be inspired and learn from each other.
REVIEWS




YOUR NEW TRAINERS
Our team has experience in training people with a wide range of backgrounds and experiences. Together we help you cope with what you thought was impossible!

Douglas Ekermark
The Trainers
- Long experience with Calisthenics
- Ranked #34 in the world in freestyle 2021
- Specialized in developing strength in Calisthenics

Sabina Zwedberg
The Trainers
- Long experience with Calisthenics
- Long training in dance and body control
- Specializing in mobility and strength in Calisthenics

SID PAULSON
The Trainers
- Long experience with Calisthenics
- Great knowledge in flexibility, strength and balance
- Specializing in handstands and mobility
Membership*
1399 kr / month
- Access to all classes and open training
- Book up to 2 weeks in advance
– Medlemsevent, community och förtur till workshops
- No commitment, only 20 days cancelation notice
– Uppstartsmöte (värde 499 kr)
– 10 dagar-pengarna tillbaka garanti
Secure your spot. Limited spots.
Questions & answers
Where is the studio located?
We're located at Torsplan i Stockholm. 800m from St Eriksplan. Adress Solnavägen 3, 113 63 Stockholm.
Close to both buses, metro and commuter trains. It is also possible to park a bicycle outside or park with a picture in the area.
Can anyone train with you?
Absolutely! You do not need to have experience with Calisthenics training to become a member with us. Here we adapt the exercises to your individual level so that you get the most out of each training session. Regardless of whether you are at an advanced level or just want to start training Calisthenics. Everyone is welcome!
Who are your trainers?
Our trainers are Douglas Ekermark, Sabina Zwedberg and Sid Paulson. You can read more about the team and our specialties on the "team" page. Press here
IS OPEN TRAINING INCLUDED?
Yes, all our memberships include access to open training during times when the studio is not used for classes. Book directly in our booking app.
Do you have showers?
Yes, we have two showers that can be used after your workout. These showers are also used as booths to change before class.
Do you have committment times?
We have no commitment periods on our memberships. All our memberships are ongoing memberships with only 30 days notice. You can quit whenever you want.
Vad innebär tillgång till alla klasser?
When you have a membership with "unlimited classes", you can book as many classes and open training as you want per month.
Is your memberships wellness grant?
Yes, all our memberships count as wellness. We are connected to the services ePassi and Wellnet.
If you want to pay for your membership per year and use your wellness, please email us at info@trainics.se.
Can I try first?
Absolutely! It is possible to buy 1 class as a clip or book a drop-in directly on the website before you decide on signing up with a membership. here.
Do you have a booking app?
Yes, we use the "Wondr" booking app where you can see book classes and see your future bookings in one place. Here you also open the door to the studio.
What cards do you accept?
We accept most cards such as Mastercard, VISA, ICA and on site we also accept some AMEX cards.
BUSSES
Choose between busses: 3, 6, 58, 77, 507, 598, 697
SUBWAY
Gröna linjen till S:t Eriksplan/Odenplan. 8-10 min promenad.
PENDELTÅG
Take Pendeltåg to Odenplan, 8-10 min walk.
CAR
The highway (E4) goes directly under the house. Park at Torsplan or Solna.
BICYCLE
Cycle from Vasastan or St:Eriksplan in 3-5 min.
CALISTHENICS TRAINING
TRAIN WITH PURPOSE
Try your first class,
right now for free.