Guide: Learn how to do a handstand
Vill du lära dig att stå på händer och känner att du fastnat på vägen? Då har du kommit rätt! Här har vi samlat bra
28th April 2020
Home workout without equipment - 9 advanced bodyweight exercises
Träna hemma utan redskap med dem här 9 kroppsviktstövningarna. Letar du efter riktigt bra träningsövningar som du enkelt kan göra hemma? Då har du kommit
8th April 2020
3 Steps to Reach Your Goals In 2019
Start 2019 by setting reachable goals. Having goals is a great way to stay on track, to help yourself from falling off and tracking your
17th January 2019
Get Strong Wrists In 5 Minutes!
Have you ever had any wrist pain while working out or in your every day life? I know most people have experienced this at some
14th November 2018
Working out while traveling?
We just returned from a two months long journey around the world, visiting tons of countries and amazing places. With all these adventures, one thing
3rd November 2018
Press To Handstand Technique
One of my favorite push exercises lately has been the press to handstand. Ever since I suddenly was able to perform it (as you guys
17th September 2018