WHAT WE OFFER
Popular classes
REVIEWS
★★★★★
Medlem Read More
Jag har provat många olika träningsformer men ingen av dem var lika rolig och effektiv som
Calisthenics. Tack vare Trainics blev jag både starkare och friskare, har blivit av med min gamla axelskada och återkommande nackproblem.
Jag rekommenderar högt Trainics då Douglas är otrolig duktig, pedagogisk, entusiastisk och inspirerande coach.
Vill du bli bra på handstående, armhävningar och alla andra roliga övningar som kräver mycket kroppstyrka då är det hit du ska gå.
Jag ser fram emot varje träningen med Trainics.
★★★★★
Medlem Read More
Can't help but recommend Trainics, Douglas is an incredibly good coach who is enthusiastic, educational, inspiring, dedicated who always has a positive energy that is contagious.
Regardless of what level you start at, you get a really good approach based on your previous experience in training and what goals you have that you want to achieve.
PT sessions with Douglas are very effective due to his ability to provide clear instructions and tips to help one reach their goals.
I have been training with Douglas since April 2019, during that time I have seen progress that I did not think was possible before.
So I'm incredibly happy and grateful that I found Trainics.
★★★★★
Medlem Read More
I can highly recommend Trainics if you want help reaching your goals when it comes to training. Since I started training with Sabina, I have really felt such incredible development. She is a fantastic coach and extremely professional. She adapts the training based on your conditions and goals and goes all in to make you feel motivated. She always inspires and spreads positive energy. Would never have come this far if it were not for her.
★★★★★
Medlem Read More
I’ve had Sabina as a personal trainer for over six months. During this time she has setup well planned training sessions with high variety, and with a focus on using the correct technique.
There are clear and tangible outcomes of the workout sessions and with support and encouragement, I managed to bridge my barriers of what I thought was possible, increased both strength and flexibility, eliminated back, shoulder and knee pain. In addition, Sabina creates a fun and positive atmosphere and yet pushes me to continuously develop.
I strongly recommend Sabina as a personal trainer as she is by far the best one I’ve come across.
★★★★★
Medlem Read More
I have been training in gyms for years, but after a PT session with Douglas I was hooked with calisthenics. Professional, driven and a lot of knowledge. I ve been training for 5 month with Douglas now and the results are amazing. My goal was to achieve mobility, more body control and to learn new skills.
★★★★★
Medlem Read More
When I started out with training I was in the gym but thanks to Douglas I am now able to focus on doing more bodyweight training and I have made great progress so far with my push-ups, pull-ups, overall explosiveness and handstand. Im over 50 years old and feel younger than ever!
★★★★★
Medlem Read More
Douglas really is super professional, motivating, friendly and best of all, he's really fun to work with. I learned new things that I didn't think I could, got lots of motivation and got really inspired through his dedication and hard working talent. Thank you for the training!
Föregående
Nästa
Why train Calisthenics
Functional strength
Calisthenics train the whole body as one unit
Progressive exercises
Progressive exercises to your level
Fun & learn new movements
The training challenge you to learn new moves
Increased body control
Get in control of your body
GET MEMBERSHIP
Build strength, develop your mobility and learn skills with group classes in Calisthenics. Become injury-free and able to do exercises you thought were impossible.
GET MEMBERSHIP
Build strength, develop your mobility and learn skills with group classes in Calisthenics. Become injury-free and able to do exercises you thought were impossible.